3 Delicious Gluten Free Smoothies

Yes!  I am so excited to share my favorite DELICIOUS gluten-free Smoothie recipes with you today.  I rotate between these appetizing options for breakfast or for an afternoon pick-me-up.  Each one of these smoothies is chocked full of nutrients to start your day off right.  Kids will love these too!

When formulating a recipe I try to incorporate three qualities… Healthy, Nutritious, and Delicious!  I am happy to say that these gluten-free smoothies qualify. If my son actually likes a gluten-free recipe then I know it is a winner.

I use a NutriBullet to make my smoothies but these can also be made in a blender or food processor.

 

 

3 Delicious Gluten Free Smoothies

 

The Creamsicle

Ingredients

¾ cup coconut milk
1 cup plain Greek yogurt
1 orange, peeled and halved
1 cup frozen mango cubes or canned pineapple
1 tsp gluten-free vanilla
1 cup ice

 

The Banango

Ingredients

1 cup coconut milk
1 banana
1 cup chopped frozen  mango
1 cup plain Greek yogurt
⅛ cup unsweetened coconut
1 tsp  gluten-free vanilla
1 TBS  raw honey
1 tsp Chia seeds
1 cup ice cubes

 

The Blueberry

1 cup coconut milk

1 cup frozen wild blueberries

1 tsp bee pollen

1/4 tsp stevia

2 TBS organic superfood blend

1 tsp. maca powder 

1 ice cube

 

DIRECTIONS

  1. Dump all ingredients into the Bullet Blender.
  2. Blend
  3. Put a staw in your gluten-free smoothie and enjoy!

 

Get adventurous and add some extra nutrients to your smoothie.  Add blackberries, spinach or any food from the 52 Healthies Foods on Earth.

 

 

Blessings,

 

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About The Author

Janelle Esker

Janelle Esker is the grateful wife of Michael and homeschooling mother of six amazing children. She lives with her family, 4 cats, 1 dog, 3 ducks and 12 chickens in scenic Ohio. Janelle received her B.A. in Education from Ohio Northern University. She is the author of CHOSEN: One Family’s Journey with Autism.

2 COMMENTS

  1. Amanda | 13th Nov 17

    Thanks for these recipes I tried them and they were amazing! The creamsicle was my favorite as I love coconut. I’ve had to eat gluten-free (along with my son as of 6 mos ago) for the past 2 years so we’re still working on our recipe book!

    • Janelle Esker | 15th Nov 17

      I am so happy you tried them and liked these smoothies! ENJOY!!!

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