Slow Cooker Vegetable Quiche

For me, as the mother of 6 children, my crockpot is like having a servant waiting for me.  I just put the ingredients in the slow cooker in the morning, cover it with a lid, and turn the slow cooker on. Voila, at dinner time, I have a meal that tastes great, and I have done very little work.  This recipe for Slow Cooker Vegetable Quiche is gluten-free, grain-free, and sugar-free!

Everyone in my family loves this recipe, even the picky eaters.  I like to pair this delectable quiche with roasted rosemary potatoes.  YUM!   Another benefit to this EASY recipe is that it is vegetarian, and you can put in whatever vegetables your family desires.  Since I have a flock of chickens, this really is a wonderfully inexpensive recipe too!

Eggs are a good source of protein, vitamins (A, D, B12), and minerals. They also contain antioxidants like lutein and zeaxanthin, which can be beneficial for eye health. Eating eggs has been linked to improved brain function and may even help lower the risk of certain eye diseases. Additionally, eggs may help increase HDL cholesterol (the “good” cholesterol), which is beneficial for heart health. 

Slow Cooker Vegetable Quiche

Serves 8

Ingredients

2 TBS grass-fed butter

2 cloves roasted garlic

2 TBS. arrowroot powder

10 eggs

1 cup  half and half

1 cup whole milk

3 cups chopped vegetables (I like broccoli)

1/2 tsp. salt

1/4 tsp. nutmeg

2 TBS. finely chopped tarragon

1 cup grated cheese (use your favorite, mine is gruyere)

1 cup grated Parmigiano-Reggiano cheese

DIRECTIONS

1. Turn the slow cooker on high and melt the butter and roasted garlic together.
2. In a large bowl mix the eggs with a whisk and add the remaining ingredients.  Pour the quiche mixture into the crockpot.
3. Cook covered on high for 2 hours.
4. Cut into slices or spoon out.

ENJOY! 

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Blessings,

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