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Category: Nutrition

The BEST Cauliflower Pizza Crust

I have tried many recipes for cauliflower pizza crusts and have found them all lacking in some way.  I am excited to share this EASY 4 ingredient recipe for The BEST Cauliflower Pizza Crust! The key is in the cheese.  I have also tried this crust using white Vermont sharp…

The 52 Healthiest Foods On Earth

I happen to be reviewing a book called the 150 Healthiest Foods on Earth and found it to be one of the best-written books on nutrition that I have read in a while.  The main reason for my excitement over this book is because it is based on research…

Paleo Cinnamon Raisin Bread

Those of us with food allergies have been longing for years to taste a slice of EXCELLENT Paleo Cinnamon Raisin Bread.  I am over the moon to share this delectable recipe with you!  I have based this recipe on my Paleo No Crumble Sandwich Bread so it makes a mean…

Big Batch Raw Paleo Granola

  This recipe for my Big Batch Raw Paleo Granola is scrumptious!  Well, heavenly actually and the real kicker is that it is life giving healthy for you.  I created this recipe after a visit to my naturopath last July as a way to get in as many of the…

Gluten Free Pepparkakor

Pepparkakor is a traditional Swedish cookie.  Enjoyed throughout the year especially with coffee, which may be Sweden’s most loved drink!  Just the thought of pepparkakor and coffee makes my mouth water.   In my family, Pepparkakor is served at Christmas.  After going gluten-free many years ago, I had…