Health Archives - The Peaceful Haven

The Natural Non-Toxic Baby Product Checklist

I am the blessed mom of six children, so I know just a little bit about raising naturally healthy children and especially what works and …

Okay, I have to admit that although it’s summer, I have Fall on the brain. I also have been evaluating the healthy living strategies of …

DIY Healthy Terracotta Pot Beeswax Candle…I love easy, don’t you? Better yet, when you can combine ease and health, I’m always in! The fact is …

I always joke that my meals are healthy and nutritious, but not always delicious. I must confess that my family does not find my attempt …

Here we are again, right back at the plain truth about exercise. I’m still struggling with exercising. How about you? Less than 5% of adults …

It’s no secret I love to garden and it’s also no secret that I hate to exercise. I understand that hate is a strong word. …

It’s been 5 years since I was diagnosed with my last autoimmune disease, Scleroderma. Those next six months after that diagnosis were spent in bed …

Taking tea breaks throughout my day is a sacred daily routine for me. It’s an intentional choice to slow down and usually includes a snack …