Okay, I have to admit that although it’s summer, I have Fall on the brain. I also have been evaluating the healthy living strategies of …
Paleo Pumpkin Breakfast Cookies
Health
Sugar And Weight Loss
This could be by far the least popular article I have ever written. Sugar and weight loss top the list of unpleasant subjects. Together, doubly …
DIY Healthy Terracotta Pot Beeswax Candle
DIY Healthy Terracotta Pot Beeswax Candle…I love easy, don’t you? Better yet, when you can combine ease and health, I’m always in! The fact is …
5 Easy Self Care Habits
Are you taking more responsibility for your own health? Becoming more informed about preventive health by establishing self-care habits and utilizing natural products is a …
14 Ways To Reduce Spending And Still Eat Healthy
I always joke that my meals are healthy and nutritious, but not always delicious. I must confess that my family does not find my attempt …
5 Loving Ways To Serve Someone With A Chronic Illness
5 Loving Ways To Serve Someone With A Chronic Illness, for the record… I don’t like to talk about it. I don’t want you to …
The Plain Truth About Exercise
Here we are again, right back at the plain truth about exercise. I’m still struggling with exercising. How about you? Less than 5% of adults …
Why Gardening Is The Ultimate Mind Body Spirit Workout
It’s no secret I love to garden and it’s also no secret that I hate to exercise. I understand that hate is a strong word. …