Delicious Grain Free Protein Bars

For the record, these Delicious Grain-Free Protein Bars have taken a while to get right!

These bars are grain-free and dairy-free, gluten-free, sugar-free, and loaded with nutrition, and a bonus: they taste great!  The great part is what took so long to get right.

One of my daughters is a ballet dancer.  She is also allergic to all grains with the exception of non-GMO organic corn.  She is allergic to sugar and a whole host of other foods.  Keeping her body in good health without grain is a challenge.  I have always loved a good challenge, though!

Grain-Free Protein Bars make a wonderful breakfast that our whole family enjoys, especially when on the run. My favorite part about these bars is that they are so easy and quick to make!

Delicious Grain-Free Protein Bars

Serves 12

Ingredients

1/4 cup ghee or coconut oil

2 large eggs

1/2 cup coconut crystals

1/4 cup honey

1 cup tahini

3 TBS. ground flaxseed

1/2 cup arrowroot powder

1/2 tsp. baking soda

1/2 tsp. Himalayan salt

2 tsp. gluten-free vanilla extract

1/4 cup dried fruit of your choice

1/4 cup coarsely chopped nuts

DIRECTIONS

1. Preheat the oven to 350 degrees.
2. Mix all ingredients on low speed.
3. Pour batter into a Pyrex 7″x 11″ oblong glass pan.
4. Bake for 20 minutes.

ENJOY! 

Blessings,

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