Here we are again, right back at the plain truth about exercise. I’m still struggling with exercising. How about you? Less than 5% of adults …
The Plain Truth About Exercise
Health
Sugar And Weight Loss
This could be by far the least popular article I have ever written. Sugar and weight loss top the list of unpleasant subjects. Together, doubly …
10 Spring Gardening Tips
Gardening is one of my most enjoyable activities. It is beneficial in so many ways that it is hard to keep count. I garden just …
The Ultimate Gluten Free Makeup List
The Ultimate Gluten-Free Makeup List For people with Celiac disease or gluten sensitivities, it’s important to switch to using gluten-free cosmetics. There is some …
5 Easy Self Care Habits
Are you taking more responsibility for your own health? Good job, here are 5 easy self-care habits to enjoy. Becoming more informed about preventive health …
The Life-Giving Benefits of Christian Community
There are so many Life-Giving Benefits that come from participating in a Christian Community. We are living in a time of unprecedented focus on the …
Why Gardening Is The Ultimate Mind Body Spirit Workout
It’s no secret I love to garden and it’s also no secret that I hate to exercise. I understand that hate is a strong word. …
5 Signs Your Body Needs To Detox
It seems like “doing a detox” is highly fashionable these days. I suppose I am a skeptic by nature so basically anything that everyone is …