The Healthy Afternoon Pick-Me-Up. It is no secret that I LOVE coffee! I am not condoning addiction in any way, but I do love a …
Nutrition
Gluten Free Honey Barbecue Sauce Recipe
Doesn’t this picture of Gluten-Free Honey Barbecue Sauce make your mouth water?!? Mine is watering now, and I just had this for lunch today. Not …
Paleo Vanilla Birthday Cake
Hands down, the hardest part of food allergies is holidays and birthdays! I have made some disgusting birthday cakes in my time trying to accommodate …
What Exactly Is A Healthy Diet?
No one can make up their mind. What exactly is a Healthy Diet? It depends on who you ask…There are literally thousands of diets. Some …
Gluten Free & Grain Free Sourdough Starter
Growing up, I have so many fond memories of bread and pancakes made with sourdough starter. My mom was a master and kept her starter …
How To Make Honey Berry Jam
The quest for sugar-free berry jam is a difficult one! That’s why I am so excited to share with you How To Make Honey Berry …
How To Roast A Chicken
How to roast a chicken: as you know, I own chickens, but I must confess that not one of my ladies has ever made it …
12 Must Have Medicinal Herbs
We all have our favorites, don’t we? I have chosen these 12 Must-Have Medicinal Herbs because they are my preferred herbs to use with my …