Here we are again, right back at the plain truth about exercise. I’m still struggling with exercising. How about you? Less than 5% of adults …
The Plain Truth About Exercise
Exercise
Why Gardening Is The Ultimate Mind Body Spirit Workout
It’s no secret I love to garden and it’s also no secret that I hate to exercise. I understand that hate is a strong word. …
Revisiting Yoga And Holy Yoga
I have opinions on Yoga. However, I find myself revisiting Yoga and Holy Yoga. My opinion is that a Christian should not participate in Yoga. …