Here at The Peaceful Haven, we talk a lot about relieving stress and overwhelm in one’s life. According to a recent CNN survey, 71% of Americans …
health
9 EASY Gluten Free Valentine’s Day Recipes
It is really hard to find VALENTINE’S DAY TREATS for a family with allergies! That is why I am so excited to share 9 EASY …
5 Signs Your Body Needs To Detox
It seems like “doing a detox” is highly fashionable these days. I suppose I am a skeptic by nature, so basically, anything that “everyone” is …
Gluten Free Parmesan Spinach Dip
This recipe for Gluten-Free Parmesan Spinach Dip is an old family favorite. Why? Because I have never had leftovers, never, not once! At my daughter’s …
Homemade Peaceful Tea Recipe
Taking tea breaks throughout my day is a sacred daily routine for me. It’s an intentional choice to slow down and usually includes a snack …
Tasty Grain Free Salted Chocolate Chip Cookies
Who doesn’t love a chocolate chip cookie? I don’t think I have met such a person. If you have any type of food allergy you …
5 Steps To A “Stress Less” Christmas
Do you dream of a “Stress Less” Christmas? I know I do! There are some things in life you can not control. Family members’ health, …
The PERFECT Gluten Free Christmas Menu
The perfect Christmas Menu is hard to come by, but add celiac disease and gluten intolerance into the mix and it becomes near impossible, that …